{"product_id":"walnuts-akhrot","title":"Walnuts (Akhrot)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePremium Walnuts (Akhrot)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are naturally crunchy, rich and flavorful nuts known for their distinctive texture and nutrient profile. Carefully selected for quality and freshness, our premium walnuts are ideal for everyday snacking, breakfast bowls, desserts and traditional Indian recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWalnuts naturally provide \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eplant-based protein, dietary fiber, magnesium, phosphorus, copper, manganese and polyunsaturated fats\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including the omega-3 fatty acid ALA.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e⭐ Key Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRich in Healthy Fats\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Walnuts are particularly rich in polyunsaturated fats and contain plant-based omega-3 ALA.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eGood Source of Fiber\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Provides dietary fiber that supports normal digestive health.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePlant-Based Protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – A convenient source of protein for everyday nutrition.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eContains Magnesium\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Magnesium contributes to normal muscle and nerve function.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRich in Copper \u0026amp; Manganese\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Provides important trace minerals involved in normal body functions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eContains Phosphorus\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Supports normal maintenance of bones and teeth.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNaturally Nutrient-Dense\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – A small serving provides a combination of healthy fats, protein, fiber and essential minerals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHeart-Conscious Choice\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Research on walnuts has reported favorable effects on several cardiovascular risk factors when consumed as part of a balanced diet.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e🥜 Nutrition Information — Approx. per 100g\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eApprox. Amount\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e654 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e15.23 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e65.21 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e13.71 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCalcium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e98 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIron\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.91 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e158 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePhosphorus\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e346 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e441 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eZinc\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.09 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCopper\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.586 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eManganese\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.414 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"BasketMart","offers":[{"title":"250g","offer_id":50648486576365,"sku":null,"price":460.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":50648486609133,"sku":null,"price":920.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":50648486641901,"sku":null,"price":1840.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/5370\/7501\/files\/walnuts-akhrot.png?v=1788885979","url":"https:\/\/basketmart.in\/products\/walnuts-akhrot","provider":"BasketMart","version":"1.0","type":"link"}