Almonds (Badam)

Premium Almonds (Badam) are naturally crunchy, wholesome and nutrient-rich nuts, carefully selected for their quality, taste and freshness. They make an excellent everyday snack and can also be added to breakfast, desserts, smoothies, sweets and traditional Indian recipes.

Almonds are naturally rich in protein, dietary fiber, vitamin E, magnesium and healthy unsaturated fats.

⭐ Key Benefits

• Rich in Vitamin E – supports antioxidant protection and healthy skin and hair.
• Good source of protein – helps support everyday nutrition and muscle maintenance.
• High in dietary fiber – supports digestive health and helps promote fullness.
• Contains magnesium – an important mineral for normal muscle and nerve function.
• Contains healthy unsaturated fats – almonds can be part of a heart-conscious, balanced diet. USDA evidence reviews have found favorable effects of tree nuts such as almonds on cardiovascular risk factors, particularly blood lipid levels.
• Naturally nutrient-dense – provides a combination of protein, fiber, vitamins and minerals.

🥜 Nutrition — Approx. per 100g

Values are based on USDA-derived almond nutrition data and can vary by variety and processing.