Golden Raisins (Kishmish)

Premium Golden Raisins (Kishmish) are naturally sweet, soft and chewy dried grapes with a beautiful golden color. They are a convenient source of carbohydrates, dietary fiber and minerals, making them a delicious addition to everyday snacking, breakfast and traditional Indian recipes.

⭐ Key Benefits

• Naturally energizing – Golden raisins contain concentrated natural carbohydrates, making them a convenient quick-energy snack.
• Good source of fiber – Dietary fiber supports normal digestive health.
• Rich in potassium – Potassium is an important mineral for normal muscle and nerve function. Golden raisins contain around 746 mg potassium per 100 g in USDA-derived data.
• Contains iron and copper – Provides small amounts of minerals involved in normal blood and nutrient metabolism.
• Naturally sweet – Ideal when you want to add sweetness and texture to foods without adding refined sugar.
• Versatile dry fruit – Great for snacking, desserts, breakfast bowls and Indian dishes.

🥣 Nutrition — Approx. per 100g