Walnuts (Akhrot)

Premium Walnuts (Akhrot) are naturally crunchy, rich and flavorful nuts known for their distinctive texture and nutrient profile. Carefully selected for quality and freshness, our premium walnuts are ideal for everyday snacking, breakfast bowls, desserts and traditional Indian recipes.

Walnuts naturally provide plant-based protein, dietary fiber, magnesium, phosphorus, copper, manganese and polyunsaturated fats, including the omega-3 fatty acid ALA.

⭐ Key Benefits

• Rich in Healthy Fats – Walnuts are particularly rich in polyunsaturated fats and contain plant-based omega-3 ALA.
• Good Source of Fiber – Provides dietary fiber that supports normal digestive health.
• Plant-Based Protein – A convenient source of protein for everyday nutrition.
• Contains Magnesium – Magnesium contributes to normal muscle and nerve function.
• Rich in Copper & Manganese – Provides important trace minerals involved in normal body functions.
• Contains Phosphorus – Supports normal maintenance of bones and teeth.
• Naturally Nutrient-Dense – A small serving provides a combination of healthy fats, protein, fiber and essential minerals.
• Heart-Conscious Choice – Research on walnuts has reported favorable effects on several cardiovascular risk factors when consumed as part of a balanced diet.

🥜 Nutrition Information — Approx. per 100g